ATL

“Life begins at the end of your comfort zone.” – Neale Donald Walsch Change may be uncomfortable but it is evidence that you are growing. Remember, you can’t do the same things and expect different results. Life begins at the end of your comfort zone. Push your potential and don’t be afraid to try something […]

ATL

“Let go of the things you cannot change, focus on the things you can” – Author Unknown Remember, thoughts become things and the more you focus on something, the more likely it will be become your reality. Don’t waste energy dwelling on past mistakes. Instead, think about how you can move forward.

ATL

When you blame others, you give up your power to change. ~Author Unknown Remember, the only person who can improve your situation is you. Pointing the finger is like letting other people control your moves. Instead, take responsibility for your choices, learn from your mistakes and move forward.

ATL

“Sometimes you have to lose something that’s good in order to gain something that’s better.” – M.T.Collins If you want to grow, you have to be willing to accept change. Don’t settle for good when you can be great! Remember, you can’t keep doing the same things and expect a different result. Instead, embrace new […]

ATL

“If it doesn’t challenge you, it won’t change you.” – Author Unknown The closer you are to success, the harder it tends to get. Don’t be afraid of some extra sweat. Remember, growth begins at the end of your comfort zone. If it doesn’t challenge you, it won’t change you!

ATL

“If nothing changes, NOTHING changes.” – Author Unknown (from a random bumper sticker…lol) For example, you can’t keep eating donuts and friend chicken and expect to lose weight. You can’t keep going on shopping sprees and expect to pay down your debt. Remember, growth requires change. You can’t do the same thing and expect a […]

ATL

  “With great pain comes great change.” – Author Unknown If you’re feeling overwhelmed, remind yourself of where your strength comes from. A higher power is always working for you. Remember, with great pain comes great change. Obstacles are an opportunity for growth and we acquire strength through every struggle.

ATL

“Small changes can make a big difference.” – Author Unknown It’s a new year and there are new opportunities to enhance your life. But don’t pressure yourself to do it all at one time. You may not be able to do 10 push ups, but you can walk a mile. You may not be able […]

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Without challenge there is no change. – Author Unknown Change is not always comfortable but it is necessary for growth. So, don’t be discouraged when things get tough.Challenges are often a sign that you’re on the right path.

Mapei was born in Rhode Island, but eventually split her time in adolescence between Stockholm, Sweden and Brooklyn, NY. She began as a rapper, releasing her…

Techy

Days after they purchased a 12-acre property in the Mission Bay district of San Francisco to use for a new arena, the Golden State Warriors say they seek input from fans on whether they should change their name. According to ESPN.com, the NBA franchise will keep the Warriors moniker they’ve used since they were founded […]

ATL

Before you can break out of prison, you must first realize you’re locked up. ~Author Unknown You’ll never come up with a solution until you acknowledge a problem exists. The main reason why so many people fail over and over again is because they pass the blame instead of taking responsibility for their choices. Growth […]