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No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers. The American Cancer society estimates that one third of all American cancer deaths might be diet-related.

Here are a few that should help you out a little!

Make sure to read:

Dr. Oz Talks Breast Cancer Prevention, Possible Cure

Dr. Charles Modlin: Seeing A Urologist Is Important For Black Men

 

9 Cancer Fighting Foods was originally published on elev8.com

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