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“Nourish the mind like you would your body. The mind cannot survive on junk food. “
– Jim Rohn

The things that you see and hear will always have an effect on your thoughts, whether you like it or not. When you feed your mind with negativity, doubt, hopelessness and fear, you end up attracting the same circumstances.

Just like your body will deteriorate when you don’t eat healthy, so will your mind if you don’t take care of it. Make sure that the things you see and hear today are making your mind muscle stronger and not weak!