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Serena Williams Gives Update On Her Health-

Superstar Tennis Champion Serena Williams spoke with NBC Today’s anchor Matt Lauer  about her recent health scare.  She shared in-depth…
03.09.11
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Beyonce Lends Her Platinum Touch To The “Let’s…

Superstar Beyonce Knowles just announced  her involvement with First Lady Michelle Obama’s “Let’s Move” campaign to end childhood obesity.  In…
06.28.19
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Think Before You React, Don’t Sweat The Small…

Life can be a challenge each day.  We all experience various situations throughout our day at home, work and just…
06.28.19
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John Legend In Houston To Celebrate World Book…

What’s the last book you’ve read and when?  All across the globe, World Book Day is being celebrated. Celebrities like…
06.28.19
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March is National Nutrition Month

Eating right and living healthy is a life long mission for everyone.  No matter what your age is, having a…
06.28.19
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Work At Home: Moms Are You Frustrated With…

The work at home mom vs. the corporate mom is a tough decision.  All moms work whether they have an…
06.28.19
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Fitness Guru Advocating Healthy Living For Over 20…

Diet and Weight Loss is a much discussed topic amongst our family, friends and associates.  We see our favorite fitness…
06.28.19
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6 Steps To Preserve Your Family Legacy

Leaving a legacy for your family and generations beyond is powerful.  Creating and solidifying a foundation is a decision you…
06.28.19
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7 Top Tips To Alleviate Leg Cramps

These winter months have us not moving around as much and some of us may experience leg cramps. A muscle…
06.28.19
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What You Need To Know About Eating Disorders

This week is National Eating Disorder Awareness Week.  When you hear the term “Eating Disorder”, you may think African-Americans especially…
06.28.19
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