2 Easy Ways To Fight The Winter Blues

As winter wallops our nation, and the hours of daylight fade, it’s not unusual for people to begin feeling sad,…
06.28.19
Skinny Waist, Fat Wallet: 7 Tips To Help…

Still on your new year new you flow beauties? Excellent! I really believe this is your year so I wanted…
02.17.15
WORK IT: Devon Still’s Daughter Walks In Fashion…

Leah Still isn’t letting cancer slow her down. The daughter of Cincinnati Bengals player Devon Still strutted her stuff for…
02.12.15
Call On Cupid: 5 Ways Yoga Can Improve…

Bring on the red roses, chocolates, strawberries and champagne. Valentine’s Day is here again and while this holiday favors the…
02.09.15
Happy American Heart Month: 6 Healthy Habits You…

Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in…
02.05.15
8 Ways to Protect Your Eyes

Taking care of your eyes also may benefit your overall health. People with vision problems are more likely than those…
06.28.19
Put Your Back Into It: Here’s Why A…

“Girl you look good, now put your back into it!” Literally beauty. The muscles in the back of our bodies…
02.03.15
I Got Baking Soda! I Got Baking Soda!…

While “I’m in love with the CoCo” may be playing during my workout, it is the baking soda that’s doing…
02.01.15
SHE LIKES IT: Want A Full Body Workout…

Looking for a fun, smart and safe workout that’s low impact, yet high intensity? Then I recommend you stop walking…
01.26.15
Chemo Duck App Launched For Children With Cancer

Each year around 13,500 children are diagnosed with cancer in the US, that’s more than a classroom of kids a…
01.23.15
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