Hot For Health

The CDC reports that one in five formula-fed babies and one in 20 breastfed babies are Vitamin D deficient, a fact Marcus and Tish Tankard…

Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But nowadays my relationship with slumber…

Did you know … Autism now affects 1 in 68 children and 1 in 42 boys Autism prevalence figures are growing Autism is the fastest-growing…

You diet, you exercise, you lose weight – get it girl! But then you miss your favorite foods, kick exercise to the curb and one…

© Chef Richard and our friends at the Mayo Clinic are giving us a healthy alternative to meatloaf. Below Chef Richard shows us how to make…

http://www.youtube.com/watch?v=F0X92tI8o5o You see people rolling on them in the stretching area. The first time you saw one, you thought it was a piece of leftover…

Spring is officially here beauties, so let’s pack our bags, skip town and get some much needed vitamin D. Winter woes move over because tis…

Research has shown heart health is the leading killer among women and men, but are there risk factors that make women more vulnerable to the disease than men? According to Dr. Sharon L. Mulvaugh of Mayo Clinic the answer is yes. Mulvaugh says smoking, obesity and diseases that cause inflammation can make women more susceptible […]

Chances are you or someone you know is experiencing one of these things: grief, sadness, and depression. About 11 million Americans are affected by SAD…

  Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to…

The last gusts of winter are blowing over the nation, but the chilly weather doesn’t necessarily mean you need to bundle up in your thickest…

Scientists at Cambridge University and Israel’s Weizmann Institute of Science recently announced that babies developed from the DNA of two people of the same sex…