diets

A big part of why children are obese is because of what they eat at school. Listen to the audio player to hear Dr. Collier discuss  how…

Most Diet Nutritionists agree that all foods should be eaten in moderation, but are there foods that we should avoid all together? The truth is, there actually are unhealthy food types that you should try to avoid – some might say they are “foods to die for” – literally! How To Choose A Nutritious Lunch […]