Diet and Weight Loss is a much discussed topic amongst our family, friends and associates.  We see our favorite fitness instructors bopping across the screen and in our health centers pushing us to have better bodies.  Donna Richardson Joyner has been helping many individuals shed unwanted pounds and live healthier lives for over 20 years.

Fitness Expert Jeanette Jenkins is ready and willing to help get your body ready for the summer.  Donned the “The Hollywood Trainer”, she has whipped celebrities such as Queen Latifah, Kelly Rowland and NFL player Terrell Owens  into shape. 

A 72-year old senior citizen from Baltimore, Maryland has the internet a blaze after a video of her leading fitness classes hit the internet. She's healthy and fit and it SHOWS! Click MORE to watch the video!