So have you seen TLC’s new show entitled Curvy Brides? If not then you need to get with the program. The show is about two…

One sign of stress is muscular tension, especially in the neck shoulders and back.  If you are reading this you are probably at your computer –  you’ll find the following simple exercises are great for correcting your posture, relieving tension and helping you to relax. Check out the following video, join in and try it […]