Cross Fit is one of the most popular programs for losing weight, but Rick Ross put his own spin on Cross Fit for his own weight lost. Paigion caught up with the Bawse backstage at Birthday Bash 19 where Ross explained how he managed to drop so many pounds. CLICK HERE FOR MORE BIRTHDAY BASH […]

Mmm…butter. While your heart and stomach melt at the mere mention of anything dripping with savory, golden, delicious butter, the medical community feels…otherwise. That is,…