ATL

“Growth and comfort do not coexist” – Ginmi Rometty When things get tough, that’s often a sign that you are making progress so keep going. Remember, growth and comfort do not coexist. The higher you climb, the harder it gets but when you reach the top you’ll realize it was all worth.

ATL

“If it doesn’t challenge you, it won’t change you.” – Author Unknown Growth isn’t always easy and sometime progress requires perseverance. So, if you find yourself faced with obstacles, don’t be discouraged because every struggle is designed to strengthen you. Remember, if it doesn’t challenge you, it won’t change you. Keep growing and don’t give […]

ATL

“The secret to having it all is knowing that you already do.” – Author Unknown Stressing yourself over what the future holds can distract you from the blessings you already have. One of the keys to happiness is living in the moment. Always do your best to reflect on the goodness in your life.

ATL

Arriving at one goal is the starting point to another. ~John Dewey Don’t get too comfortable once you reach a goal. Instead, think of ways you can continue to make progress. Remember, growth is an infinite process and there’s always room to improve. Arriving at one goal is the starting point to another.

ATL

“Life begins at the end of your comfort zone.” – Neale Donald Walsch Change may be uncomfortable but it is evidence that you are growing. Remember, you can’t do the same things and expect different results. Life begins at the end of your comfort zone. Push your potential and don’t be afraid to try something […]

ATL

“Sometimes you have to lose something that’s good in order to gain something that’s better.” – M.T.Collins If you want to grow, you have to be willing to accept change. Don’t settle for good when you can be great! Remember, you can’t keep doing the same things and expect a different result. Instead, embrace new […]

ATL

Your focus determines your reality – Author Unknown Every thought is a seed with the potential to grow into your reality. The more you focus on something (whether good or bad), the more it grows. Give your attention to the positive things you want to attract in your life and ignore everything else. Remember, when […]

ATL

Never neglect an opportunity for improvement. – Sir William Jones Sometimes it’s hard to admit when you’re wrong, but if you want to grow, you have to learn to be humble and acknowledge your faults. Remember, pride prevents progress. Don’t let your ego get in the way of your growth. Humility can take you higher!

ATL

Learning is a treasure that will follow its owner everywhere. ~Chinese Proverb Don’t let yourself turn into a “Know-it-all.” Remember, growth is an infinite process and the more you learn, the more you grow. Always aim to be wiser today than you were yesterday…

ATL

“In order to succeed, your desire for success should be greater than your fear of failure.” – Bill Cosby Keep your eyes on the finish line, not the things that are stopping you from getting there. Remember, to be successful, you must focus on the things you want, not the things you fear.

ATL

“You can dwell on past mistakes or you can enjoy the benefits of better choices.” M.T. Collins Don’t waste energy stressing yourself over things you can’t change. Instead, reflect, learn and grow from each experience. Remember, success isn’t about always being right, but your ability to move on from adversity.

ATL

“If nothing changes, NOTHING changes.” – Author Unknown (from a random bumper sticker…lol) For example, you can’t keep eating donuts and friend chicken and expect to lose weight. You can’t keep going on shopping sprees and expect to pay down your debt. Remember, growth requires change. You can’t do the same thing and expect a […]