ATL

“If what you are doing is not moving you towards your goals, then it’s moving you away from your goals.” -Brian Tracy The things you do and people you associate yourself with can push you forward or pull you back. If you’re not where you want to be, evaluate your relationships and consider your actions. […]

ATL

“It is better to be hated for who you are than to be loved for someone you are not.” -Andre Gide People who fake it usually slip up and reveal their true character. Don’t pretend to be something you’re not just to get people to like you. Being true to YOU is more important than […]

ATL

“Don’t find fault, find a remedy…” -Henry Ford Your life is a reflection of the things you give your attention to. Instead of complaining, say or do something positive that will change your situation. WHINERS focus their energy on the problem but WINNERS give their attention to the solution. Which one are you?

ATL

Pain is inevitable. Suffering is optional. ~M. Kathleen Casey Bad things may happen, but the key is not allowing those things to keep you down. You can choose to dwell on hurtful situations or you can adjust your mind, learn from the lesson and move forward. Pain is inevitable. Suffering is optional. Happiness is available […]

ATL

“Seek first to understand, then to be understood.” – Anon You want someone to change? BE an example. Instead of criticizing and complaining, try patience and understanding. People have their beliefs for a reason. Realistically, you can’t “change” a person but you CAN “influence” them. In order to get someone to embrace your point of […]

ATL

I don’t know the key to success, but the key to failure is trying to please everyone. – Bill Cosby There’s nothing wrong with saying “no,” or “I don’t agree,” ESPECIALLY if that’s how you really feel. If you don’t respect your own needs, no one else will either. DO YOU! Life is too precious […]

ATL

The definition of insanity is doing the same thing over and over again and expecting different results – attributed to Albert Einstein Your actions determine your outcome and progress can sometimes require a different approach. If you keep doing the same thing, you won’t grow. Don’t be afraid to be different.

ATL

“All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you.” — Wayne Dyer Passing the blame will not improve your situation. As a matter of fact, it can cause things to become worse. If you want […]

ATL

Remembering that you are going to die is the best way…to avoid the trap of thinking you have something to lose. There is no reason not to follow your heart. – Steve Jobs Time is too precious to waste living someone else’s dream. You only get ONE life, do your best to make the most […]

ATL

“Judgements prevent us from seeing the good that lies beyond appearance” – Dr. Wayne Dyer When it comes to people/relationships, you should always try to look beyond the “surface.” Judging others can limit meaningful relationships in your life. Further more, the flaws that you see in others are often a reflection of the flaws within […]

ATL

Fears are educated into us and can be educated out – Karl Augustus Menninger Fear is a barrier that will hold you back from getting what you really want. Sometimes we are “taught” to be afraid of things that really aren’t that “scary.” The things you focus on the most tend to become your reality. […]

ATL

Gratitude is the hope for future favors – Anon No matter what you are going through, there is someone else who is experiencing much worse. Do your best to find the good in every situation. Complaining can cause things to get worse. However, gratitude will position you to attract more things to be grateful for.