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atlantashottesthiphop

Nov 18, 2011 at 10:45 am

Jennifer Hudson: “I Never Said I Was A Size 0″

Jennifer Hudson: “I Never Said I Was A Size 0″

Jennifer Hudson’s weight loss has been one hot topic, but it’s the story that she’s now a size 0 that really gets under her skin. She puts the rumors to rest.

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Hello Beautiful

Oct 10, 2011 at 12:45 pm

New Mom Mel B. Is The New Face Of Jenny Craig

New Mom Mel B. Is The New Face Of Jenny Craig

Mel B is the new face of Jenny Craig in Australia and New Zealand. She only gave birth a month ago, but hopes the weight loss company will help her lose 33 pounds.

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Elev8

Sep 27, 2011 at 11:45 am

Lose Weight By Switching Your Snacking Hand

Lose Weight By Switching Your Snacking Hand

A new study shows that if you reach for snacks with your weaker, less dominant hand, you’ll snack up to 30% less. “But I’m ambidextrous!” you say. Then this study isn’t for you!

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Maria More

Sep 6, 2011 at 12:13 pm

On Air Schedule

Maria More’s Before & After | 3 Months Post Baby Pics!

Maria More’s Before & After | 3 Months Post Baby Pics!

Its been quite a journey so far and I still have more to lose, but here are some photos of my progress so far. My daughter was born on May 25, 2011, these photos were taken on September 4, 2011.

At 9 months pregnant, I weighed 167 pounds. Today, I weight 126 pounds. I’m back down to my pre-pregnancy weight! Check out my blogs about how I lost the weight and a few photos here:

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Maria More

Aug 10, 2011 at 12:27 pm

On Air Schedule

How I Lost 38 POUNDS (so far)! Maria More’s Fitness Tips

How I Lost 38 POUNDS (so far)! Maria More’s Fitness Tips

As many of you may know, I gave birth to a beautiful baby girl on May 25th of this year. At 9 months pregnant, I weighed 167 POUNDS! As of today, I weigh 129 pounds! Yep, in just 11 weeks, I was able to drop 38 pounds and I am still working to get down to 120 by Labor Day.

Personally, I know it’s hard to stay motivated and just figure out “how” to get started. So, I decided to share a few of my fitness tips (and FREE online resources) that helped me drop the weight. Check it out here…

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atlantashottesthiphop

Aug 5, 2011 at 3:30 pm

Jennifer Hudson: “I’m A Size 0″

Jennifer Hudson: “I’m A Size 0″

Jennifer Hudson is a size 0, so says “The View’s” co-host Joy Behar. Behar said on today’s episode that she was shopping in the same store as Jennifer and learned the singer had slimmed down to the smallest size possible on the sizing charts.

Joy said she asked the singer, “How does that feel?” Jennifer responded, “I feel like they’re talking to someone else.”

Jennifer was once a size 16, somehow

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atlantashottesthiphop

Jul 8, 2011 at 4:00 pm

HELP! My Boyfriend Is Making Me Fat!

HELP! My Boyfriend Is Making Me Fat!

While dating has its perks, it also has its pounds. Boyfriends have different habits, and it might result in a bigger tummy for YOU if you don’t take care of yourself!

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Hello Beautiful

Jun 16, 2011 at 11:30 am

How Jordin Sparks Lost 30 Pounds! [VIDEO]

How Jordin Sparks Lost 30 Pounds! [VIDEO]

Was Jordin Sparks’ 30-pound weight loss inspired by her romance with Romeo? Or was it her determination to stay active? FIND OUT HERE!

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Elev8

Jun 2, 2011 at 11:49 am

13 Spices That Can Boost Your Metabolism

13 Spices That Can Boost Your Metabolism

Do you like spicy foods?  If you do, your taste buds may be onto something. The Journal of Proteome Research just released a study that says spicy substances may trigger protein changes in the body that assist with weight loss and fights fat storage.  The key ingredient, capsaicin is what researchers think is the catalyst to aid in cutting fat and calorie intake.  Want to know the thirteen spices

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Elev8

Jun 2, 2011 at 10:00 am

6 Top Summertime Foods for Weight Loss

6 Top Summertime Foods for Weight Loss

Lighten up your diet this summer with these six top refreshing foods and drinks for weight loss.

WebMd.com presents the following dietitian’s picks for some of the best foods to help with weight loss during the summer.

Best Summer Weight Loss Food No. 1: Chilled Soups

Moores loves all kind of produce but says cold soups are among her favorite low-calorie dishes. Chilled soups like gazpacho or cucumber-dill that contain lots of

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Elev8

May 17, 2011 at 2:15 pm

8 Bite-Size Snacks That Fight The Fat

8 Bite-Size Snacks That Fight The Fat

Having trouble fighting fat? These 8 snacks have proven lipid-melting powers that help you stay slim – and they can be eaten on the go!

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atlantashottesthiphop

May 16, 2011 at 3:39 pm

Raven Symone Discusses Weight Loss [PHOTOS]

Raven Symone Discusses Weight Loss [PHOTOS]

Raven Symone has been making news lately for her dramatic weight loss. The popular actress attributes the successful loss to not stressing. She spoke with host Wendy Williams about her new show Georgia and how she woo’s her men over with a purr.

“I stopped stressing. You have to realize at 15, there was a whole entire show I had on my shoulders. It was a very big cast

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Elev8

May 15, 2011 at 1:57 pm

Are Skechers Shoes Sending The Wrong Message To Little Girls?

Are Skechers Shoes Sending The Wrong Message To Little Girls?

Parents and concerned people across the country are voicing their opinion on the recent campaign for Skechers Shape Up  for Girls. The campaign targets young girls only which has people speaking out because of what this message may translate to girls.  Although, some may feel this is a good thing and may support the First Lady Michelle Obama’s, “Let’s Move” campaign and aid in ending childhood obesity.

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Elev8

May 11, 2011 at 5:15 pm

8 Low-Calorie Ice Cream Treats You Can Still Indulge In

8 Low-Calorie Ice Cream Treats You Can Still Indulge In

Who says you can’t have ice cream when dieting? Here are 8 slimming frozen desserts that have 160 calories or less

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Elev8

May 9, 2011 at 1:44 pm

10 Tips On How To Successfully Lose Those Unwanted Pounds

10 Tips On How To Successfully Lose Those Unwanted Pounds

Tis the season for shedding those unwanted pounds we may have packed on during the winter months.  Instead of starving yourself and doing something to harm your body, why not do it the right way?  The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be successful with our mission to feeling and looking great.  Check them out.
1.   Exercise is essential for weight

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