Dwayne “The Rock” Johnson is known for his lively, fun-loving personality–but that doesn’t mean he hasn’t had his share of darkness in his life. He just recently opened up about his secret battle with mental health after suffering from depression for decades. It’s a huge reminder that we don’t always know what people are going […]

Dr. Kimberly Smith, ViiV Healthcare’s Vice President of Global Medical Strategy, is clear that we should all know our status right now!

“No matter how indestructible we look like we are, we’re all human at the end of the day.”

Black millennials are shattering the old taboos in the Black community about mental health.

Michelle Williams got real about how serious her struggle with depression really was during the height of Destiny’s Child’s fame. When the singer dropped by The Talk recently, the topic of mental health came up. Michelle took time to share that the subject hit close to home for her because she has been suffering with […]

How many times a day do you look to coffee, soda or candy in your quest to stay awake during work or school? If often,…

  Summer is right around the corner and like most everyone I know you’re probably trying to get summer time fine. Looking good for most is the main objective but eating better can give you a boost in energy as well. Here are 10 foods that can not only have you fitting into those jeans […]

Fitness and Lifestyle Expert Lisa Tanker is showing you some of her favorite moves that you can do to get a Total Body Workout! Watch here.

Fitness and Lifestyle expert Lisa Tanker is sharing with us two minute total body workout tips! Sign Up For Our Newsletter! Check out some upper and lower body exercises you can do along with some tips to help you make healthy living a lifestyle! Watch the video below from our sister site MajicATL.com: