Wellness
UPDATE — Thursday, July 31, 2026, 4:30 p.m. EST: Kissing is more than just a romantic gesture; it can strengthen emotional connection, increase intimacy, and bring couples closer together. But how do you become a good kisser? The answer goes beyond simply knowing where to put your lips. Great kissing involves communication, confidence, chemistry, and […]
Seasonal Affective Disorder (SAD) typically impacts people during the winter months. However, studies show that seasonal depression isn’t limited to just one time of the year. While it’s less common, summertime seasonal depression is very real and thankfully, there are effective ways to ward off summertime SAD and look forward to brighter days ahead.Â
Success is a word that carries so much weight. From the time we’re young, we’re taught that success looks a certain way—climbing the corporate ladder, earning a steady paycheck, getting married, having kids, buying a house, and securing a retirement plan.
If you're looking to experience the convenience of spa services in the comfort of your home, The Party Spa is the answer.
Dr. Judith Joseph shares practical insights on healing from the trauma of large-scale disasters like the Los Angeles wildfires.
Fasting is not an act of our own personal strength and willpower, but a sign of weakness and submission to God’s power and glory.
20 New Year Resolutions To Use In 2025 Each year, as the calendar resets, millions of individuals take the opportunity to reflect on their lives and set goals for the months ahead. For some, this involves crafting a list of resolutions aimed at self-improvement. For others, it takes the shape of adopting a single, meaningful […]
Top 100 Word Of The Year Ideas For 2025 Every year, people all over take part in a simple yet powerful tradition—choosing a single word to define and guide their year. Unlike a resolution, which often focuses on specific goals or to-dos, this practice is more about setting an intention. The chosen word reflects the […]
Only one in three Black Americans struggling with mental health receive treatment. That’s not only dangerous. It’s deadly.
The holiday season is here, and if you haven't added a Friendsgiving to your holiday chore list, then maybe it's time you reconsider.
Treat yo'self for Self-Care Awareness Month by trying out the growing trend of a "daycation." Need a guide? We got you!
EEERRRRRBODY! Join us for our Annual Kier’s Hope 5K Run and Fun Walk on Saturday, September 7th, 2024. This year our event is moving to Atlanta for the first time as we plan to continue our storied traditions on new grounds! Come have fun with us! Everything is to benefit the Kier’s Hope Foundation! Working […]
