Mr. Thomas is saving lives with each every song he sings. Listen to the audio player to hear him sing this hilarious song to encourage everyone…

We’re all familiar with the basic “good” skin routine: wash your face twice a day, drink lots of water (I’m guilty of this one), always…

A healthy life is a happy life! You can start living healthier by simply substituting a few things in your daily routine. Remember that small…

Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…

Most Diet Nutritionists agree that all foods should be eaten in moderation, but are there foods that we should avoid all together? The truth is, there actually are unhealthy food types that you should try to avoid – some might say they are “foods to die for” – literally! How To Choose A Nutritious Lunch […]