Nicki Minaj covers the April 2012 Issue of Allure Magazine. In the interview, she talks about coming for Jay-Z’s spot and how she loses weight WITHOUT exercise. Check out a few excerpts from the interview here.
Its been quite a journey so far and I still have more to lose, but here are some photos of my progress so far. My daughter was born on May 25, 2011, these photos were taken on September 4, 2011. At 9 months pregnant, I weighed 167 pounds. Today, I weight 126 pounds. I’m back […]
Exercising just 15 minutes per day can effectively increase life expectancy compared with little or no exercise at all, according to a recent study in Taiwan involving over 400,000 individuals. Using health screening data collected over the past 13 years, a research team led by Wen Chi-pang of the National Health Research Institutes put 416,175 […]
A new UK study has shown that exercising is key in preventing the recurrence of cancer in survivors. This challenges the recommendation that survivors should get more rest and take it easy. All patients getting cancer treatment should be told to do two and a half hours of physical exercise every week, says a report […]
Physical activity is important for your personal health. It builds your strength, slows down aging and improves your posture Moderate physical activity is safe for most people. But it’s always a good idea to talk to your doctor before becoming more active, especially if you haven’t been very active or have health problems. If you’re […]
Parents and concerned people across the country are voicing their opinion on the recent campaign for Skechers Shape Up for Girls. The campaign targets young girls only which has people speaking out because of what this message may translate to girls. Although, some may feel this is a good thing and may support the First […]
When making your new years resolutions this year, why not add a healthier lifestyle to your list? Kick off 2011 with a healthier lifestyle and your mind and body will benefit greatly. Here are basic tips that will get you started towards the new, healthier you: Set 2011 Goals – Do you need to lose […]
Multi-platinum Atlanta producer Jazze Pha continues to stress a healthy lifestyle after announcing a weight loss challenge in April. According to Jazze, he has lost over 73 pounds in the three months since announcing the contest with celebrity trainer Kenya Crooks, aka “The World’s Greatest Weight Loss Expert.”
