healthy

Gucci Mane is the poster child for Transformation Tuesday. In a new interview with Vogue, the rapper spoke about his love for luxury brands, helped along by his new healthy lifestyle. He admitted that since cutting drugs out of his diet, he has lost 75 pounds, allowing him to enhance his personal style with more fitted […]

Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions 

Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.

If junk food is your jump off, but you’re trying to stay lean and clean, then you are going to love this beauties. Even if…

So many unhealthy habits creep into our lives and stay there far longer than they should! From not always eating right to having bad sleeping…

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…

After decades of being told that eggs (especially the yolks) are bad for our cholesterol levels, The Agriculture and Health and Human Services Departments recently…

Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in the United States. One of…

So you broke up with Seamless and have vowed to make your own meals more often in 2015– awesome! Just because you’re all about the…

My favorite holiday flavor will be taking on a fresh new twist this year! I love this seasonal flavor and you will too because not…