The company's tag line is: "Because your other lips get chapped, too!"

Find out about this yoga practice that originated in ancient Egypt.

So Beautiful

It might feel oh-so-good now, but if you're looking for forever, ditch temporary sex.

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

Flu season is upon us! Every year there is a mad dash to avoid falling ill- so how do you protect yourself from before it…

Community

While hosting the SIAC College Basketball Tournament, Hot 107.9’s REEC took part in several community events including a Real Men Read Event in Birmingham’s Robinson Elementary School. This event was a great way to bridge the gap between the boys at the school and men of the community and public eye. Participants also included the Chief Of […]

A big part of why children are obese is because of what they eat at school. Listen to the audio player to hear Dr. Collier discuss  how…

Allergy season is right around the corner and  Dr. Collier filled  “The Rickey Smiley Morning Show”  in on what we need to know to get through it. Listen…

Affirmation For Today: “Today my own well-being is my top priority.” An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The object of these positive […]