With summer right around the corner, it’s time to start thinking about eating healthy and getting in shape. One way to get on the right track is by organizing your kitchen, which will help you to save time, money and eat wisely. When you stock up on healthy foods and they are easy to find, […]

Everyone has their theory on how to lose weight and be healthy.  We all have tried some sort of diet or made an attempt to test out a new way to living… right?  The debate of meat vs no meat will continue to grace the eyes and ears of many who are interested on what’s […]

Tis the season for shedding those unwanted pounds we may have packed on during the winter months.  Instead of starving yourself and doing something to harm your body, why not do it the right way?  The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be […]

Your favorite shampoo and conditioner can help you regain healthy hair but they don’t act alone. To give your hair a boost look at what you’re putting in your body. Similar to your skin and nails, your hair reaps the benefits of a better diet. 7 Foods Men Should Eat Weekly I witnessed this firsthand […]

It’s a new day, new year.  Have  you made out your list of goals for 2011? Is “losing weight” on your list? 

Aaron Hall has thrown some good-natured jabs at some of today’s R&B singers. Click here to see what he had to say about The-Dream and Trey Songz.

Multi-platinum Atlanta producer Jazze Pha continues to stress a healthy lifestyle after announcing a weight loss challenge in April. According to Jazze, he has lost over 73 pounds in the three months since announcing the contest with celebrity trainer Kenya Crooks, aka “The World’s Greatest Weight Loss Expert.”

It's safe to say that everyone who saw the pictures of an incredibly skinny 50 Cent last week was pretty shocked. In an interview with Rap-Up.com, 50 confirms that the photos are indeed real!