Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…
Gearing up to travel by air this holiday season? You may have to sacrifice your carry-on space for all those gifts, and you may have…
I want to help you avoid the holiday weight gain with five tips. After getting back on my health kick due to my high blood pressure scare and the holidays coming up, I know I have to control my diet. The disappointment of how I ate for Thanksgiving prompted me to come up with my Christmas […]
I think I hit a record this year! I’ve been invited to so many holiday parties, I am going to have to Rent The Runway…
2013 AMA Red Carpet Hits & Misses The Good, The Bad and The Green??? The American Music Awards brought some of the biggest names in music out to LA lastnight. All of your favorites hit the AMA carpet showcasing a mixture of looks, most loved by yours truly… me One of my favorites of the […]
I recently saw the picture of the mom with the three kids who is really fit! Maria Kang posted the picture with the question What’s Your Excuse? The cyber world went into a uproar either praising the mom or accusing her of putting other moms to shame for their weight. The real reason Maria photo […]
While we may still be trying to find a cure for breast cancer, there are some delicious ways to help you fight against it. Check…
I ran across a very successful transformation the other day on instagram, I knew I had to applaud Tameika G on her success of recognizing her health was very important and simple task can become hard once health is put to the side. Over the years the inspiration of weight loss has increased with several celebrities […]
Youth from all around Georgia gathered today and showed their resilience during this years IronKids Competition. Kids between the ages of 6 – 15 gather by the hundreds to participate in swimming, running and biking. The 2013 United Healthcare IronKids provided an interactive weekend experience for the entire family that showcased GA’s top youth triathlon […]
As you wrap up your Christmas shopping don’t forget that “fit girl” on your list! Not sure what to get her yet? I do! As…
Reality stars Kandi Burruss (“Real Housewives of Atlanta”) and Toya Wright (“Tiny and Toya”) are about to get a new legion of male fans. What Do Real Housewives Do In Atlanta? Earlier this week, Toya and Kandi tweeted a pic of themselves during a fitness shoot, photographed by celebrity photographer Robert Ector. Looks like these […]
