Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel! One thing that makes her…
Charles Chiu, M.D./Ph.D. Assistant Professor, Laboratory Medicine and Medicine /Infectious Diseases at UCSF joined Roland Martin and the “NewsOne Now” panel to discuss the Ebola…
Harlem celebrity barber Denny Moe is not only helping men to look their best with fresh haircuts, but also encouraging them to live their lives…
If doing triple digit crunches everyday in hopes of achieving abs of steel is your go-to core workout, I suggest you change things up, like…
Is it just me or are bikini bottoms smaller than ever?! I personally love this cheeky trend however as a Pro FitGirl I know this…
Did you know that all those hours you spend at the gym can pay off in a major way in between the sheets too? Well…
Well beauties, we are officially less than 30 days away from summer 2014 and very close to the half way point of the year too!…
Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…
If the last time you rode a bike was when you were a bite sized beauty and popping wheelies was considered the highlight of your…
Once upon a time I decided to give pole dancing a try, and long story short, I’m now addicted. Strong is the new sexy, however…
Working out is fun with one but RAD with two. So whether you sweat with your boo or your bestie, may these exercises raise your…
