Its been quite a journey so far and I still have more to lose, but here are some photos of my progress so far. My daughter was born on May 25, 2011, these photos were taken on September 4, 2011. At 9 months pregnant, I weighed 167 pounds. Today, I weight 126 pounds. I’m back […]
As many of you may know, I gave birth to a beautiful baby girl on May 25th of this year. At 9 months pregnant, I weighed 167 POUNDS! As of today, I weigh 129 pounds! Yep, in just 11 weeks, I was able to drop 38 pounds and I am still working to get down […]
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Beyoncé made a surprise appearance at PS 161 Pedro Albizu Campos middle school in Harlem today. The visit was in promotion of the “Let’s Move,” First Lady Michelle Obama’s youth fitness campaign.
The Atlanta Gospel Fest Music Health & Wellness Festival is a three day musical extravaganza designed to elevate your spirits while educating your mind, body and soul with an array of gospel music concerts, a series gospel music industry workshops and panels, wealth & finance empowerment segments and a multitude of free health care services […]
April 7th is World Health Day 2011. The World Health Organization(WHO) will introduce a six-point policy package to combat the spread of antimicrobial resistance. We live in an era of medical breakthroughs with new wonder drugs available to treat conditions that a few decades ago, or even a few years ago in the case of […]
Although Tiny and T.I are known for their Grammys, charting topping hits and television shows, they have much more in common, as both of their fathers are Alzheimer’s victims.
Multi-platinum Atlanta producer Jazze Pha continues to stress a healthy lifestyle after announcing a weight loss challenge in April. According to Jazze, he has lost over 73 pounds in the three months since announcing the contest with celebrity trainer Kenya Crooks, aka “The World’s Greatest Weight Loss Expert.”
A 72-year old senior citizen from Baltimore, Maryland has the internet a blaze after a video of her leading fitness classes hit the internet. She's healthy and fit and it SHOWS! Click MORE to watch the video!
Health officials are recalling hundreds of thousands of doses of swine flu vaccine after tests indicated they may not be potent enough to protect against the virus.
