Roy Jones Jr. took some time out and imparted some wisdom to Rickey Smiley's son, Malik.

ATL

“Look back and thank God, look forward and trust God.” – Author Unknown Whenever you feel yourself starting to worry, remind yourself of how you overcame challenges in the past. Remember, there’s always a higher power worker for you. Look back and thank God, look forward and trust God. Everything is going to be alright…

NEVER should you ever trust someone on Instagram using a flip phone! This is just one of the many people Special K says you can’t trust. Listen to this…