Did you know Americans are 12.5 times more stressed about the current economy than they were during the Great Recession? Stress all across America is on the rise because of the COVID-19 pandemic. The good folks over at TOP Data conducted a Google Trends study of stress indicators related to COVID-19 to determine which states […]
Black Tony called up Rickey Smiley stressed out yet again, but this time, it's because of his car.
This is your chance to impress your future employer. Don't let nerves ruin it.
It’s almost back to school time and a lot of kids are stressing out, especially those who are in shared parenting situations. Depending on the…
Looking for a new job is stressful for many reasons. If you are currently employed, yet searching for a new opportunity, nine times out of…
Don’t let stress get to you! Not only does it make you feel frustrated and anxious, it can actually cause sicknesses. Doing yoga and meditating…
So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…
The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…
Have you found yourself spending more lone time lately? If so, you may want to invite a friend out to coffee or a movie or…
It is no secret that work can be the catalyst for many stressors in our lives. Demanding work hours, toxic co-workers, environmental issues and work/life…
Everybody stresses. It’s just a fact of life. However, while a little stress can actually help keep you focused, too much of it doesn’t do…
I want to help you avoid the holiday weight gain with five tips. After getting back on my health kick due to my high blood pressure scare and the holidays coming up, I know I have to control my diet. The disappointment of how I ate for Thanksgiving prompted me to come up with my Christmas […]
